routine pour avoir une belle peau

What routine should you adopt to have beautiful skin?

Would you like to have more beautiful, smoother, healthier and plumper skin, without spending hours in the bathroom? Would you like to know the best tips to have beautiful skin ?

We have prepared this complete guide which will allow you to have increasingly beautiful and radiant skin, thanks to our advice and our exceptional treatments.

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Would you like to have more beautiful, smoother, healthier and plumper skin, without spending hours in the bathroom? Would you like to know the best tips for having beautiful skin ?

We have prepared this complete guide which will allow you to have increasingly beautiful and radiant skin, thanks to our advice and our exceptional treatments.

Choosing the right cosmetic treatments

By providing essential nutrients and vitamins to your skin, while favoring natural formulas, you will provide your skin with everything it needs, while respecting our planet.

We recommend that you opt for products with a natural and vegan composition , which contain ingredients rich in vitamins, minerals and antioxidants. Avoid synthetic products that can harm your skin, such as mineral oils, phenoxyethanol, etc.

Finally, opt for products that are in perfect synergy with each other, and whose active ingredients complement each other. To do this, it is best to choose ranges or routines offered directly by brands.

Have the right beauty gestures

The technique of applying your treatments can make a big difference in the appearance of your skin.

When applying a cosmetic treatment, always go from the bottom of the face upwards to help the skin fight against gravity. Also take the time to lightly pat the eye area and massage the area between the eyebrows with circular movements.

You can also adopt a few facial massage gestures to restart microcirculation and use a Gua sha to complete the routine.

Morning routine for beautiful skin

During the night, your skin suffered friction from the pillow and your hair. Morning cleansing is essential to prepare the skin to receive skincare products and makeup. It also allows products to penetrate better and be more effective. Finally, washing your face in the morning can help stimulate blood circulation , resulting in a fresher, glowing complexion. Cleansing is therefore essential in the beauty routine to have beautiful skin.

Start by cleaning it to remove all traces of impurities or night cream.

Then apply a toning lotion, followed by a serum and a day cream. You can adapt your routine according to the needs of your skin each season.

Evening routine for glowing skin

During the day, your skin has accumulated numerous impurities due to pollution, makeup, and dead cells that naturally slough off.

Take care to remove makeup from your face and cleanse it before applying your treatments.

Then penetrate your serum by massaging your face with circular movements going from top to bottom. For the night cream, use a roll on or a gua sha, which will massage your face and stimulate blood circulation.

When you wake up, your skin will be plumped and plumped!

routine to adopt to have beautiful skin

The importance of healthy living for an In & Out routine

The adage “we are what we eat” is also true for the skin. It is one of the most important beauty gestures to implement, which will perfectly complement the action of your cosmetic treatments.

First of all, we remind you that it is essential to drink at least 1L of water per day. Our body is mainly made up of water and needs this daily intake. If you don't drink enough, try to get into this good habit and you will see a real difference in your dehydration lines in a few weeks.

Of course, focus on a healthy diet and avoid cold meats, sugary candies, alcohol or pastries as much as possible. Choose seasonal fruits and vegetables and foods rich in antioxidants. You can also add superfoods to your plate, like chia seeds or goji berries.

Finally, attach great importance to your well-being. Get enough sleep, avoid stress, and do regular physical activity which will help eliminate toxins and dead skin cells.

Théobroma skincare routines

If you want to opt for routines already concocted especially for you, with treatments that complement each other to enhance your skin, you are in the right place.

The Théobroma team has imagined natural routines with exceptional treatments certified organic by Ecocert, all having a rating of 100/100 on Yuka.

Our facial routines:

  • The complete anti-aging routine : find youthful, radiant skin by applying the XOCOA+ Lifting Serum followed by the H-KIN Day Cream in the morning, and the TZOLK-IN Anti-Aging Face Cream in the evening,
  • The Essentials routine: This trio provides you with all the essentials your skin needs. It contains the H-KIN daily ritual, the TZOLK-IN face cream and the Baume des Dieux.

Our body routines:

  • The Belle Peau routine : pamper your body with our nourishing scrub, our XO-CHIQ glitter oil and our lip balm,
  • The nourishing routine : take care of your body by applying the scrub twice a week, the Baume des Dieux on the areas that need it, and the nourishing milk daily,
  • The SPA routine : treat yourself to a unique pampering moment thanks to this routine composed of our scrub, our nourishing milk and our Xo-Chiq Nourishing Oil.

Remember that the secret to beautiful skin is regularity. Include this well-being ritual in your routine , considering it a must, to have skin that regains all its radiance and beauty!