Our skin is the largest organ in our body , and its needs change depending on several factors: our lifestyle, our environment, but also our age...
Between the ages of 30 and 40, significant changes occur in the natural production of collagen or hyaluronic acid , and the first signs of aging appear.
Here are some tips to apply as soon as possible to take care of your skin from the age of 30.
Why change your beauty routine after 30?
Natural collagen production decreases from the age of 25, but it is generally a few years later that the first signs of aging are felt. Depending on the person, it is possible to observe a loss of elasticity of the skin , less uniformity, or even the appearance of dehydration fine lines or the first light wrinkles.
In fact, it is the production of lipids that also decreases. The face is therefore less plump, the skin less supple, and the hydrolipidic film that serves as a protective barrier is less effective. Your skin becomes more subject to external aggressions while retaining less water. Taking care of your skin between the ages of 30 and 40 is essential to help it on a daily basis and keep a luminous complexion for longer.
Taking care of your skin after 30: the right steps to take
After the age of 30, it is essential to adopt a regular routine to take care of your skin day after day, thus avoiding seeing the signs of skin aging appear too quickly.
Cleanse your skin daily
Don't miss the step of cleansing or removing makeup from your skin, even after a long tiring day. Indeed, because of the decrease in the production of hyaluronic acid , your skin has more difficulty maintaining a good level of hydration.
By skipping the cleansing step, you will contribute to further drying out your skin due to accumulated makeup products, but also to keeping pores clogged which can lead to blemishes.
Every evening, remove make-up and gently cleanse your skin, for example with our Facial Cleanser which purifies the skin, eliminates impurities, and nourishes the skin for a long time thanks to its cocoa butter and vegetable oil content.
Remember to exfoliate every week
No matter your skin type, a weekly exfoliation can help keep your skin looking beautiful, healthy and glowing.
By removing dead cells and accumulated impurities, you allow the skin to breathe and to carry out better cell renewal. In addition, you offer your skin a light massage to restart micro blood circulation, which contributes to having a plumper face, with fewer visible fine lines.
Taking care of your skin between 30 and 40: focus on moisturizing products
Also due to the decrease in the natural production of collagen and hyaluronic acid, the skin tends to become dehydrated and dry out more easily after the age of 30 .
In fact, the thickness of the skin decreases, and this change affects the ability of the epidermis to store water.
That's why it's important to add moisturizing care to your daily routine. For example, our SPF30 Day Cream deeply hydrates the skin thanks to its formula rich in theobromine and plant hyaluronic acid. In addition, it protects the skin from the sun's rays. We now know that sun exposure contributes to accelerating skin aging. By applying our SPF30 treatment every morning, you delay the appearance of pigment spots.
Good to know: it is essential to moisturize your skin morning and evening, whatever your skin type.
Opt for antioxidant treatments to take care of your skin after 30
As we age, we need to think about protecting our skin from oxidative stress by using antioxidant products. Indeed, free radicals linked to sun exposure or pollution contribute to accelerating the skin's aging process.
Our Serum (TH3+) with its natural and vegan formula is a real source of cellular regeneration . Theobromine, its key ingredient, helps neutralize oxidative stress responsible for skin aging, while stimulating collagen production.
Finally, to take care of your skin between the ages of 30 and 40, you can also give your body an antioxidant supplement through a healthy and varied diet, rich in fruits and vegetables.