If you are looking for a magic tool to complete your beauty routine and beautify your skin, then discover the gua sha!

Originating in Asia, this accessory is acclaimed by many brands and skincare experts.

how to use gua sha

What is a Gua Sha?

A gua sha is a flat object, either made of semi-precious stone or stainless steel, with a shape designed to follow the contours of the face. Invented in China , its name comes from the combination of the words “Gua” meaning “to scrape” and “Sha” meaning “redness”.

Its shape allows for the application of acupressure points on targeted areas of the body to treat various ailments. Today, we use it for aesthetic purposes, to improve skin quality.

By passing it over the face with precise movements and light pressure, you can reactivate microcirculation, the lymphatic system, and help reduce skin inflammation .

It's a beauty accessory that's both pleasant to use and effective at restoring radiance to the face and reducing fine lines by boosting collagen and elastin production. Of course, it needs to be used regularly to optimize its effects on the skin.

Good to know : gua sha is suitable for all skin types, even the most sensitive, by adjusting the pressure applied.

What is a Gua Sha?

How to use a Gua Sha?

Here are some tips for incorporating your gua sha into your daily beauty routine. Start by thoroughly cleansing your skin, then apply a serum, cream, or facial oil . To avoid damaging delicate skin, the gua sha tool needs to glide smoothly over the skin without resistance.

Next, tilt your gua sha at approximately 45° and use it to sweep your face from the center outwards, repeating each stroke between three and fifteen times. Start at the neck and move upwards to stimulate lymphatic circulation .

Next, use the smaller side of the gua sha to gently trace along your jawline, moving from your chin towards your ear. Then, trace from the bottom of your nose towards your temples, and then from the top of your nose towards your temples to outline your eyes. Finally, trace across your forehead, moving up towards your hairline.

Massage the tops of your eyebrows, starting from the center and moving towards the tips.

Finally, be sure to adjust the pressure applied according to your skin: if you have sensitive skin, start by lightly touching your face and observe any reactions or redness.

Good to know : it is normal for your skin to redden slightly even if it is not sensitive: this means that the micro-circulation of blood has been activated.

Remember to clean your gua sha after each use with soap and warm water. The Théobroma gua sha is made of stainless steel, a hypoallergenic, durable, and easy-to-clean material.

What are the benefits of gua sha?

Using a gua sha tool can quickly improve the appearance and quality of your skin . But the benefits of regular use are numerous!

By stimulating microcirculation, gua sha helps promote the elimination of toxins via the lymphatic system. This results in brighter skin . This action also boosts the production of elastin and collagen, reducing the appearance of fine lines and wrinkles. Facial contours can then become firmer, and the skin regains greater elasticity.

If you are prone to under-eye bags, gently passing the small end of the gua sha tool over this area can help reduce their appearance, stimulate lymphatic circulation, and reduce inflammation . In addition, your skin will absorb skincare products more effectively afterward.

Finally, you'll of course enjoy a moment of relaxation and some time for yourself. This gentle facial massage will not only relax your facial muscles but also provide a genuine sense of well-being. You may notice an immediate reduction in stress or anxiety . If you practice this routine in the evening, you might even find it easier to fall asleep.

Our advice: place your stainless steel gua sha in the fridge to enhance the action of the treatments and benefit from a vasoconstrictive effect.

How to use a Gua Sha