Pregnancy is a time when the body goes through many changes: the belly rounds out, putting stress on the elasticity of the skin, and hormonal changes can disrupt the usual functioning of your entire body.
So your needs change during this time, and it's important to take care of your skin and well-being .
Discover in this article the actions and habits to adopt to take care of your skin during pregnancy.
Taking care of your face during pregnancy
Who says significant hormonal change , says potential change in the appearance of the skin… Indeed, it is not uncommon to see a return of acne during pregnancy, or a change in its natural level of hydration.
Here are the right steps to take to keep your skin looking bright and healthy.
Use appropriate care
Each step of your new beauty routine should contain suitable care that respects your skin . Also check the compatibility of your products with pregnant women.
We recommend that you opt for a gentle Facial Cleanser . Our natural and vegan formula is formulated without fragrance in order to respect the balance of the most sensitive skin. Its unique formula with organic cocoa butter, infused with a complex of precious oils, nourishes the skin for a long time in addition to purifying it.
In addition, it is not uncommon to have oilier skin during pregnancy due to the increase in progesterone levels . This hormonal change can cause the appearance of imperfections, and even acne. It is then more than ever advisable to use gentle products that do not attack the epidermis, as well as purifying products. Once a week, apply the Nourishing Mask which nourishes and gently exfoliates the skin thanks to the presence of cocoa bean nibs.
Finally, oily skin still needs hydration. You can opt for our Day Cream SPF30 (TH3+) , which gently hydrates the skin thanks to the presence of plant hyaluronic acid and vitamin E.
Protect your skin from the sun
Some pregnant women are at risk of developing skin hyperpigmentation when exposed to the sun , particularly on the face, due to increased production of estrogen and progesterone. This phenomenon is called pregnancy mask .
To prevent the appearance of the latter or brown spots , it is important to protect yourself daily from the sun. In summer, always wear a hat and sunglasses. You can also use a day cream that contains a sun protection factor, such as our Day Cream SPF 30 .
Taking care of your body during pregnancy
Just like the face, the body needs extra support throughout pregnancy.
Moisturize your skin daily
When the belly rounds, the elasticity of the skin can be compromised and stretch marks may appear when the collagen fibers break . Once formed, they do not disappear.
To prevent their appearance, apply a moisturizing cream, such as our Universal Cream , morning and evening to the entire body, paying particular attention to the stomach and thighs.
Prevent heavy legs
It is not uncommon to experience blood circulation problems during pregnancy. In case of venous insufficiency, it is possible to feel pain in the lower legs.
To avoid the appearance of heavy legs, maintain a light physical activity daily, for example by walking or swimming.
You can also massage your legs , finish your showers with a jet of cold water, or wear support stockings.
Have a healthy lifestyle
More than ever, it is essential to have a healthy lifestyle during your pregnancy. Hydrate yourself regularly, whether to preserve the natural hydration of your skin or to participate in the proper development of the fetus thanks to the amniotic fluid.
Finally, make sure you have a balanced diet rich in nutrients and vitamins. Choose foods rich in vitamin B9, folic acid, calcium, iron and vitamin D. Do not hesitate to seek advice from a nutrition professional.